Multi-Function Workout Bench: This all-in-one weight bench includes a squat rack for lower body exercises, two pull-up handles for arm training, and a flat bench for abdominal and leg workouts. It also features a 2-inch thick seat cushion and foam-covered handles for added comfort during your exercises.
Sturdy and Durable: Made from heavy-duty commercial-grade steel, this weight bench press is built to last. It can easily support users up to 600 lbs. The anti-slip rubber feet prevent damage to floors and ensure the bench remains stable during use.
Foldable and Adjustable Design: This exercise sit up bench features a foldable design that can be secured with bottom pins for easy storage, saving 90% of space when not in use. The backrest and other components are height-adjustable, offering more flexibility for your workouts.
Effective Workouts: This flat bench for home gym strength training is ideal for full-body exercises such as flat bench press, incline dumbbell press, and single-arm dumbbell curls. It provides an efficient way to target your abs and is perfect for beginners and fitness enthusiasts who want to perform basic exercises.
Easy to Assemble: All necessary small parts are packaged in a blister pack to avoid loss. The included manual is simple and clear, containing all the necessary assembly parts to help you quickly set up the utility weight bench and begin your workout. (Note: Barbells are not included.)
Great bench for the price, light and convenient to move from room to room as it folds. Sturdy construction. Cons: Narrow posts that hold the bar. This means you cannot use a wide grip on the bar. If the posts were 8 inch further apart, this would make the grip 4in wider on each side and would be perfect. But as it is it’s slightly too narrow.
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Shi'Esha Bledsoe
Reviewed on Jul 08,2025
Husband loves it, it's also a great space saver. Great quality easy to put together.
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L Smith
Reviewed on Jun 10,2025
Requires a lot of assembly but everything fit together fine. I would recommend using a your own tools rather than the little ones that come included. The entire thing is fairly light and folds up easy when your done with it. The cushion is mediocre but for the price its what you would expect.
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About this item
Product specification
Item Model Number
SJ7820
Product Dimension
1400x840x1170 mm / 55.1x33.1x46.1 inch
Product Weight
18.3 kg / 40.3 lbs
Description
All-in-One Weight Bench
This multi-functional weight bench comes with a squat rack for lower body exercises, 2 pull-up handles to target arm muscles, and a flat bench for working your abdominal and leg muscles.
This strength training bench is constructed from heavy-duty commercial-grade steel, offering a compact and stable structure that provides optimal support.
This utility workout bench features a foldable design that can be easily secured with bottom pins. When folded, it saves 90% of storage space, making it ideal for compact spaces.
The height of the backrest and other modules can be adjusted to accommodate different exercises and body types, providing greater convenience for your workout. You can work your legs, back, chest, abs, shoulders, and arms with various exercises.
This versatile exercise sit up bench is perfect for full-body workouts such as flat bench press, incline dumbbell press, and single-arm dumbbell curls. It's an excellent choice for beginners looking to perform basic exercises.
Product guides and documents
User manual-en (PDF)Review
Questions and Answers
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